Natural Health Service: How Nature Can Mend Your Mind
In 2016 Isabel Hardman fell ill with severe depression and anxiety, leading to her taking long-term sick leave. In this book written about her experience, she details how the natural world aided in her recovery and the benefits of activities such as running, cold-water swimming and botany. Get lost in this heart-warming, personal journey and learn along the way.
Dimensions: 20 X 13cm
In 2016 Isabel Hardman fell ill with severe depression and anxiety, leading to her taking long-term sick leave. In this book written about her experience, she details how the natural world aided in her recovery and the benefits of activities such as running, cold-water swimming and botany. Get lost in this heart-warming, personal journey and learn along the way.
Dimensions: 20 X 13cm
Original: $13.44
-65%$13.44
$4.70Description
In 2016 Isabel Hardman fell ill with severe depression and anxiety, leading to her taking long-term sick leave. In this book written about her experience, she details how the natural world aided in her recovery and the benefits of activities such as running, cold-water swimming and botany. Get lost in this heart-warming, personal journey and learn along the way.
Dimensions: 20 X 13cm
